Hi there you beautiful soul!
I’ve been doing A LOT of stuff for my passion, yoga & meditation, this past month. My blog is almost done! But I had another enlightening moment to create another platform.
My mind is laser focused on spreading yoga, meditation, and positive vibes to the world.
I created a yoga podcast to guide you in a 15 minute practice the other day. The link is below if you want to check it out (*currently waiting for it go up on other platforms*)!! #gsytribe
This podcast is no where near perfect.
I make mistakes cuing.
I make mistakes pronouncing a word or two.
I trip up my words a couple of times.
It ends with downward dog all of a sudden because my “get ready for work” alarm went off
But this is me.
This is my love.
This is my light.
This is my voice.
This is my authentic self.
I hope you find 15 minutes to take out of your day either start or continue your yoga practice & flow with me!
You can practice at home.
You can practice at the gym.
You can practice outside.
You can practice at the airport.
You can practice anywhere.
That’s the beauty of a yoga podcast.
& my hope for you is that you feel my energy in this podcast & not my flaws. .
I’m also working on an ebook that will be based around your mind, body, and soul connection. It will also have a beginner grounding flow broken down so you can delve in to your practice more! 📒🧘🏽♀️
Thank you Laura Elyse Designs for making my dreams come to life – creating my logo & future ebook!! This would not have been possible without her creativity, time, and stellar communication. I am forever grateful for her
x love & light x